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September 2, 2010

You’ve probably heard that “Evian” is simply “naïve” spelled backwards. OK, so the well-known company probably did not choose their name for that reason – but many people believe that consumers who buy bottled water are certainly naïve. After all, water is one of the most abundant resources in the world and is available for free from countless water fountains and sinks across the nation. Yet, many consumers are still willing to pay $3 a bottle of it.
In 2009, the U.S. Congress revealed that about 45% of bottled water comes from municipal taps – and then the bottled water company may or may not do some additional filtering before pouring it in their logo-stamped bottles. Still, Americans continue to buy more than 500 million bottles every week, making it the second most popular purchased drink (after soda).
Plastics you should avoid:
#3 polyvinyl Chloride (PVC), it has endocrine disruptors and probable human carcinogens.
#6 polystyrene (PS) can leach styrene into food and water.
#7 polycarbonate, contains a bisphenol-A (a hormone disruptor). However, it is used in most baby bottles, five-gallon water jugs and reusable sports bottles.

The new Earthjustice/EIP/Sierra Club report (PDF, 6MB) shows that at every one of the coal ash dump sites equipped with

coal ash dangers

Coal ash contamination

groundwater monitoring wells concentrations of heavy metals such as arsenic or lead exceed federal health-based standards for drinking water, with concentrations at Hatfield’s Ferry site in Pennsylvania reaching as high as 341 times the federal standard for arsenic.

A February 2010 EIP/Earthjustice report documented 31 coal ash dump sites in 14 states. The 39 additional sites in today’s report along with the 67 already identified by the EPA bring the total number of known toxic contamination sites from coal ash pollution to 137 sites in 34 states.

Together, the independent reports and the EPA’s own findings make clear the growing number of waters known to be poisoned by poor management of the toxic ash left over after coal is burned for electricity.

“There is no greater reason for coal ash regulation than preventing the poisoning of our water. We now have 39 more good reasons for a national coal ash rule,” said Lisa Evans, Senior Legislative Counsel at Earthjustice. “The mounting number of contaminated sites demonstrates that the states are unable or unwilling to solve this problem.”

“The contamination of water supplies, threats to people, and damage to the environment documented in this report illustrate very real and dangerous harms that are prohibited by federal law but are going on in a largely unchecked fashion at today’s coal ash dump sites,” said Jeff Stant, director, Coal Combustion Waste Initiative, Environmental Integrity Project.

“The health risks from exposure to this toxic waste are real and we cannot afford to ignore them any longer,” said Lyndsay Moseley, Federal Policy Representative with Sierra Club. “It is clear from this report that the closer we look the worse this problem becomes. The only real solution is for the EPA to adopt federally enforceable protections as part of its push to improve public health.”

Report Highlights:

Coal ash pollution poses serious health risks. People living near unlined coal ash ponds can have an extremely high 1 in 50 risk of cancer. That’s more than 2,000 times higher than what the EPA considers acceptable by coal ash (including scrubber sludge) now is at least 137 in 34 states.

Coal ash is putting drinking water from private wells at risk. Contaminated groundwater underneath at least 15 of the 39 sites is moving toward private water wells within two miles of site boundaries, according to monitoring data and public information on private well locations.

Coal ash threatens public water wells and intakes. At least 18 of the 39 contaminated sites are located within five miles of a public groundwater well that could potentially be affected by pollutants from these sites. At nine of those sites, there are at least five public water wells within a five-mile radius.

Coal ash toxins are threatening surface waters. In several cases coal ash dump sites are leaking their toxic cargo into rivers just upstream from the intakes for public water systems. Often, metals like arsenic are discharged to rivers through adjacent groundwater.

Most damaged sites are still active and virtually all show recent evidence of contamination. The damaged sites identified cannot be dismissed as a legacy of past practices that are no longer allowed today. Almost all of the facilities described in the report are active disposal sites.

Nearly 40 years after coal ash disposal stopped at the Montville site (CT), average concentrations of arsenic in groundwater collected in 2007-2009 still exceed the MCL by 21 times and are higher than measurements taken ten years ago.

Very good reasons for stricter regulations!

Meanwhile you need to take care of your health!

August 20, 2010

Organic food is becoming more popular.
But in many parts of the country it is not available and it is expencive
This article in Time is helpful.

Article in Time Magazine August 30 2010
Organic food benefits

Should we buy organic?

Our diet is indeed killing us, and it’s killing the planet too. Earlier this month, the Centers for Disease Control and Prevention in Atlanta released a study revealing that nearly 27% of Americans are now considered obese (that is, more than 20% above their ideal weight), and in nine states, the obesity rate tops 30%. We eat way too much meat — up to 220 lb. per year for every man, woman and child in the U.S. — and only 14% of us consume our recommended five servings of fruits and vegetables per day.

Our processed food is dense with salt and swimming in high-fructose corn syrup, two flavors we can’t resist. Currently, enough food is manufactured in the U.S. for every American to consume 3,800 calories per day — we need only 2,350 in a healthy diet — and while some of that gets thrown away, most is gobbled up long before it can go stale on the shelves.
Humans are designed to use and digest foods that look the way they did when they came from the ground or were cooked fresh from an animal. No matter how much technology or genetic modification led to what’s on your plate, your digestive system is pretty much the same as it was when our ancestors climbed down from the trees. So the smallest amount of industrial additives must be best, right? Maybe not.
Introducing modern chemicals into the food chain has raised concerns as well. Hormones given to livestock to spur growth are troublesome enough to warrant the extra cost of a label declaring which meat products are hormone-free. Paying a bit extra for hormone-free meat may be a case in which spending a little more makes sense. Otherwise, read as much as possible about the various hormones used in animals, since not all of them affect us the same way.
Here are some shortcuts to getting the benefits of organic without the cost:
• Avoid synthetic colorants.
• Choose foods without labels, which are better than packaged foods.
• Wash fruits and vegetables thoroughly, preferably with a vegetable brush, which can enhance pesticide removal. Some foods absorb more pesticides than others and are easier to clean.
The top five common items that I recommend always be washed are peaches, apples, sweet bell peppers, celery and nectarines.
• Peel fruit if possible since that removes pesticides and allows you to save money by buying nonorganic.
• Buy seasonal fruits. It lowers your grocery bill. And bear in mind, frozen veggies retain most of the health benefits of fresh ones.
Most important, remember: When it comes to food, buy organic if you can afford it to help the planet. If not, you can still eat healthily with a few precautions. Food is an affordable medicine for all of us.

By Bob Dorris
So how do cold drinks damage your ability to process food and fluids?

Iced drinks are bad for your digestion

Drink warm

Here’s a simple analogy…
When you put water on the stove it moves faster… there’s more activity.
When you put water in the freezer it slows down (freezes)… there’s less activity.
Cold decreases activity. Heat increases activity.
Chinese medicine describes the act of digestion as a warm process.
Energy (and life itself) is warm. When we are dead we’re stone cold dead…
It has been shown through thousands of years of observation in China that if we drink chilled or cold liquids we decrease our digestive activity.
We hurt this warm process of digestion (cold negates heat).
FIRST OF ALL this causes food and liquid to be digested poorly. Similar to when your car can’t completely combust fuel food isn’t digested properly and you’re left with a “sludge” (which in Chinese Medicine is called “Stagnant food” and/or “Phlegm”.)
That “sludge” is often the root cause of problems such as a weak immune system, weight gain, fatigue, cysts, allergies sinusitis and certain types of headaches.
SECONDLY warming up the cold fluids consumes energy (heat) leaving you with a net loss of energy.
THIRD your weakened digestion now can’t produce good quality energy from the food you eat leaving you with less energy for your organs to function properly…
…do you get the picture? You can (and will) end up with nearly every disease imaginable.
What to do about this?
You might be lucky enough to have strong digestion and not feel too affected by cold drinks. Consider yourself blessed.
But if you’re already in a somewhat weakened state…
…drinking COLD drinks might be one of the “straw’s” that breaks the camels back. Here’s my advice:
If you have ice water with your meals -stop.
If you drink your drinks cold from the refrigerator -stop.
Drink no more than a teacup of room temperature or warm water (or green tea) with your meals.
If you eat at restaurants tell the waiter “No ice, please!”
One the biggest offenders is the ice water you get out at the restaurant. Just before eating a big meal you put out your “digestive fire” (read that as DAMAGE your digestion) with that freezing cold water. Big mistake!
Iced drinks really aren’t good for anybody. Nature didn’t intend for us to frequently drink cold or frozen liquids. Refrigerators and freezers are extremely recent in terms of the history of human diet.
Not to mention there’s just not a lot of refrigerators out there in nature!
*** Think about the implications of cold foods here too. Obviously they’re equally damaging. ***
It may take some getting used to but drinking room temperature or warmer water is a good first step toward being healthier.
If you’d like to discover more ancient wisdom from Oriental medicine visit http://www.natural-health-remedies.net/ where I discuss the little-known but effective treatments that work in my own natural health clinic.
Keep it warm!

Coral Reefs in Jeopardy – Vanishing Faster than Rain Forests

By Carol and Rob Trow

UV blocking chemicals, found in many popular sunscreens ( parabens, cinnamare, benzophenone, camphor derivatives), can rapidly cause viral infections that promote coral bleaching which kills off coral even if present in small amounts. Twenty five percent of sunscreen applied to the skin is released in the water during the course of only twenty minutes. The presence of these chemicals produces high levels of viral infections that kill off algae necessary for coral reefs to survive.

Those swimming, snorkeling and diving near coral reefs should not wear sunscreens with the above named ingredients as they are causing the coral to die.

Reefs that are exposed to humans wearing sunscreens are in jeopardy. Some chemical components contained in most commercial sunscreens cause the rapid and complete bleaching of hard corals, even at very low concentrations. Accordingly, they observed that the corals’ bleaching was more rapid and evident at higher temperatures, suggesting that the predicted warming of oceans’ temperature could potentially augment the sunscreens’ harmful effects on the corals’ bleaching. Since they estimated that roughly 4000–6000 metric tons of sunscreen annually wash off swimmers into reef waters, sunscreens are promoting viral infections of algae that play an important role in coral bleaching (killing of coral) in those areas more prone to high levels of recreational use by humans. This does not mean the complete banning of sunscreens – which are essential for protecting our skin from cancer – rather they have suggest the use of more eco-compatible filters such as kaolin, zinc oxide, titanium dioxide and the like. Use of sunscreens that have physical, reflective filters and eco-friendly chemical ingredients will help our

critically important coral environment survive.


There is a better way. Do not use sunscreen! We will tell you how next time.


Some creams promising to lighten skin, eliminate age spots and zap freckles contain high levels of mercury, a toxic metal that can cause severe health problems, a Tribune investigation has found.

The newspaper sent 50 skin-lightening creams to a certified lab for testing, most of them bought in Chicago stores and a few ordered online. Six were found to contain amounts of mercury banned by federal law.

Of those, five had more than 6,000 parts per million — enough to potentially cause kidney damage over time, according to a medical expert.

The market for skin lighteners is booming in the U.S. and abroad. Some people of Asian, Hispanic and African heritage use the creams because lighter skin is often considered a status symbol in their cultures. Many consumers, including Caucasians, use the creams to diminish age spots or to even out skin tone, while others want to lighten their entire face or bodies.

Sales of lightening products in the U.S. are expected to increase nearly 18 percent by 2015, reaching $76 million annually, according to market researcher Global Industry Analysts.

Consumers can’t know for sure which creams are tainted. Stores across the city sell dozens of brands, many of them made overseas. The six creams that tested high in the Tribune tests were manufactured in Lebanon, China, India, Pakistan and Taiwan.

The creams were bought at a variety of stores: a large beauty-supply store in the Uptown neighborhood, an herbal medicine shop in Chinatown, an East Indian beauty salon on Devon Avenue, a grocery store also on Devon, and a small African shop on 79th Street.

Researchers say people are affected differently by mercury, depending on the amount and duration of exposure, among other variables. Daniel Hryhorczuk of the University of Illinois School of PuOrganic Skin Care Kitblic Health said the amounts of mercury found by the Tribune were troubling and could lead to kidney damage at the least.

“Those are very high levels,” he said.

Do you have a choice? Yes! Do your own research. Know what you are buying. Here is one:

Every conventional white cream is in fact an emulsion of water with fatty materials.  Such an emulsion necessarily contains stabilizers and preserving ingredients.Scientists have found new evidence to show you why you should think carefully about using products that contain stabilizers and preserving ingredients.The products we suggest contain exclusively edible ingredients, of vegetal origin.  They contain no preserving ingredients, artificial fragrances or solvents. 

Pure Water

Filtered water

Reporter
msnbc.com
It is hard to argue the fact that waste management has become a large problem in the world, with landfills growing to enormous sizes and recycling rates remaining dismally low. The number of plastic bottles produced by the bottled water industry and subsequently discarded by consumers has only exacerbated this problem.

According to a 2001 report of the World Wide Fund for Nature (WWF), roughly 1.5 million tons of plastic are expended in the bottling of 89 billion liters of water each year.

Besides the sheer number of plastic bottles produced each year, the energy required to manufacture and transport these bottles to market severely drains limited fossil fuels. Bottled water companies, due to their unregulated use of valuable resources and their production of billions of plastic bottles have presented a significant strain on the environment.

The authors of the WWF report suggested that water bottles be washed and reused in order to lessen their negative impact on the environment.
Unfortunately, reusing plastic bottles further compromises the quality of the water, due to the fact that more and more phthalate leaches its way into the water as the bottle gets older. In another suggestion, the authors recommended that bottled water companies use local bottling facilities in order to lessen fuel expenditures for transportation needs.
Regrettably, local bottling further compromises water quality due to the reduced health standards for in-state bottled water production and consumption. It seems there is no feasible solution to this problem. The bottled water industry causes a severe strain on the environment, but solutions to this environmental damage significantly lessen the quality of water in the bottles.
Bottled water, due to several factors, is clearly not a healthier or purer alternative to tap water. Also, bottled water is outrageously expensive when compared to the cost per gallon of tap water. If one is choosing only between tap water and bottled water, tap water is plainly the more economical, and, in many cases, the healthier choice. Despite this assertion, tap water does not remain without its problems.
The concerns over the quality and safety of tap water that sparked the growth of the bottled water industry are still entirely present.
Tap water is nowhere near free from dangerous contaminants.
The most recent and innovative solution to the problems of low water quality has come about in the age of water filters.
Water filters currently provide the best and healthiest solution to the problems of both bottled water and tap water. 

February 9, 2010

Toxic America: Time for Reform

Please get informed!

The Toxic Substances Control Act (TSCA), America’s main law governing chemical safety, requires the government prove chemicals are harmful instead of requiring manufacturers to prove they’re safe. As a result, virtually every American is exposed to hundreds of toxic chemicals every day.

We recently had the opportunity to speak with two EDF scientists in this field: Richard Denison, EDF’s Senior Scientist specializing in policy, hazard and risk assessment and management for industrial chemicals and nanomaterials; and Caroline Baier-Anderson, EDF’s Health Scientist providing technical and scientific support on chemical regulatory policy, air toxics and nanotechnology.curcumin.jpg

Read more: http://www.edf.org/page.cfm?tagID=52312

The best products to detoxify your body: http://www.marketamerica.com/annanathankagan/index.cfm?action=shopping.wpGoShopProducts&skuID=13145

Stabilizers

Include Propylene Glycol.  Propylene Glycol is used in antifreeze, hydraulic fluids and as a solvent. The material safety data sheet on this ingredient warns to avoid skin contact. Propylene Glycol is implicated in contact dermatitis, kidney damage and liver abnormalities; it can inhibit skin cell growth in human tests and can damage cell membranes causing rashes, dry skin and surface damage. Is this in your moisturizer? You can find it in cosmetics, toothpaste, shampoos and conditioner, lotions, deodorants, baby wipes, processed foods and many more personal care items. Studies have shown that it is retained in your system.  Find more about it and other risks of cosmetic ingredients in: www.ewg.org.

Preserving Ingredients

These appear in almost all cosmetic creams, and include triclosan, and methyl paraben (other forms are: propyl, ethyl, and butyl). Following is an excerpt from an article in the September 2002 issue of Happi (Household and Personal Products Industry) — a chemical industry trade journal “Cosmetic Product Preservation” by Jabbar Mufti:

“Typical preservatives used in the cosmetic industry include methyl paraben, ethyl paraben and propyl paraben and their derivatives. They disable activity in the bacterial wall to prevent fungal contamination. This action continues when the product is on the skin and may be absorbed into the skin tissue, taken up by the blood stream and ultimately reside in the major organs. The essential-set.jpgpreservative action is so stable, it continues to work while inside the body, limiting the normal enzyme activity of the body. How do we know this? Autopsies performed on cancerous tumours have shown residues of methyl-, ethyl- and propyl parabens.”

What Alternative Do We Suggest?

Paraben free cosmetics-Motives offered by Market America.  http://www.marketamerica.com/annanathankagan/index.cfm?action=shopping.wpSearch

You are welcome to do your own research.

Two recent reports raise disturbing questions about the safety of commonly used cosmetic preservatives. They also make very clear why smart consumers are seeking safe and natural preservative systems. The first report—a recent study from the journal Toxicology and Applied Pharmacology—raises disturbing questions about the safety of a group of commonly used cosmetic preservatives known as parabens. Consumers who check labels will see parabens listed on a wide range of cosmetic and personal care products.

Leave-on products such as facial makeup and skin lotions are of greatest concern because of the long exposure time and opportunity for migration via the skin into the bloodstream. The recently discovered estrogenic effects of certain synthetic chemicals, such as the parabens, and their subsequent effects on the endocrine system of humans and wildlife, is of growing concern—especially in relation to women’s risk of breast cancer. Reproductive abnormalities in young boys exposed to such chemicals either prior to puberty or as fetuses also may increase risk for undescended testicles, testicular cancer, sperm abnormalities and prostate disorders.Article in Organic News: http://organicanews.com/news/article.cfm?story_id=5

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