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The new Earthjustice/EIP/Sierra Club report (PDF, 6MB) shows that at every one of the coal ash dump sites equipped with

coal ash dangers

Coal ash contamination

groundwater monitoring wells concentrations of heavy metals such as arsenic or lead exceed federal health-based standards for drinking water, with concentrations at Hatfield’s Ferry site in Pennsylvania reaching as high as 341 times the federal standard for arsenic.

A February 2010 EIP/Earthjustice report documented 31 coal ash dump sites in 14 states. The 39 additional sites in today’s report along with the 67 already identified by the EPA bring the total number of known toxic contamination sites from coal ash pollution to 137 sites in 34 states.

Together, the independent reports and the EPA’s own findings make clear the growing number of waters known to be poisoned by poor management of the toxic ash left over after coal is burned for electricity.

“There is no greater reason for coal ash regulation than preventing the poisoning of our water. We now have 39 more good reasons for a national coal ash rule,” said Lisa Evans, Senior Legislative Counsel at Earthjustice. “The mounting number of contaminated sites demonstrates that the states are unable or unwilling to solve this problem.”

“The contamination of water supplies, threats to people, and damage to the environment documented in this report illustrate very real and dangerous harms that are prohibited by federal law but are going on in a largely unchecked fashion at today’s coal ash dump sites,” said Jeff Stant, director, Coal Combustion Waste Initiative, Environmental Integrity Project.

“The health risks from exposure to this toxic waste are real and we cannot afford to ignore them any longer,” said Lyndsay Moseley, Federal Policy Representative with Sierra Club. “It is clear from this report that the closer we look the worse this problem becomes. The only real solution is for the EPA to adopt federally enforceable protections as part of its push to improve public health.”

Report Highlights:

Coal ash pollution poses serious health risks. People living near unlined coal ash ponds can have an extremely high 1 in 50 risk of cancer. That’s more than 2,000 times higher than what the EPA considers acceptable by coal ash (including scrubber sludge) now is at least 137 in 34 states.

Coal ash is putting drinking water from private wells at risk. Contaminated groundwater underneath at least 15 of the 39 sites is moving toward private water wells within two miles of site boundaries, according to monitoring data and public information on private well locations.

Coal ash threatens public water wells and intakes. At least 18 of the 39 contaminated sites are located within five miles of a public groundwater well that could potentially be affected by pollutants from these sites. At nine of those sites, there are at least five public water wells within a five-mile radius.

Coal ash toxins are threatening surface waters. In several cases coal ash dump sites are leaking their toxic cargo into rivers just upstream from the intakes for public water systems. Often, metals like arsenic are discharged to rivers through adjacent groundwater.

Most damaged sites are still active and virtually all show recent evidence of contamination. The damaged sites identified cannot be dismissed as a legacy of past practices that are no longer allowed today. Almost all of the facilities described in the report are active disposal sites.

Nearly 40 years after coal ash disposal stopped at the Montville site (CT), average concentrations of arsenic in groundwater collected in 2007-2009 still exceed the MCL by 21 times and are higher than measurements taken ten years ago.

Very good reasons for stricter regulations!

Meanwhile you need to take care of your health!

August 5, 2010

Maintain beautiful, healthy skin
Exposure to UV sun radiation generates harmful compounds called free radicals in the body.These unstable oxygen molecules attack healthy cells, damaging their lipids, proteins and DNA.

beautiful skin at any age

Anti aging products

Free radical attacks lead not only to the breakdown of collagen but also to impaired function of collagen-producing cells. Without healthy collagen, skin loses its elasticity, causing it to wrinkle and sag.
To stop free radicals from prematurely aging your skin, antioxidants are essential. These are found in fruits, vegetables, nuts, whole grains, wine, tea and coffee. Antioxidants neutralize free radicals, are guarding healthy cells from injury.
While obtaining antioxidants through diet is ideal for protection of internal body systems, it’s speculated that only about one percent of them consumed orally reach the skin.

Powerful antioxidant

Isotonix OPC-3® Beauty Blend

Applying antioxidants topically may be a more effective way to protect skin from oxidative damage.
Idealiy it is best to take care of your skin both from the inside and the outside. For optimal effects, combine a diet rich in antioxidants with topically applied nutrients.

The resveratrol in grapes has long been heralded for its heart-healthy properties. But the same compound may also help reduce symptoms of osteoarthritis and rheumatoid arthritis, writes Joseph Maroon, MD, in his book The Longevity Factor.
In a recent study, researchers found that injections of resveratrol helped soothe inflamed joints in animals. And while it’s not clear how much dietary resveratrol would be needed to help arthritis, grapes and grape juice have lots of other health-promoting qualities, so adding them to. your diet certainly can’t hurt.
Resveratrol stops inflammation the same way aspirin and nonsteroidal anti-inflammatory drugs do — by inhibiting the molecular switch that turns inflammation on and off in the body. Still hurting despite taking your pain meds and supplements?
Isotonix Resveratrol

The most efficient form of resveratrol

Isotonix® Resveratrol is an isotonic-capable supplement, made from three patented ingredients: Resveravine with 20% resveratrol extract, BioVin® Advanced with 5% resveratrol extract, and VitaBlue® (wild blueberry extract), designed to promote normal cell health. Isotonix Resveratrol works to maintain cell health, promote normal cell cycle activity, promote apoptosis (programmed cell death) in unhealthy cells, support the normal activity of the SIRT-1 gene, and promote cardiovascular health, by promoting healthy platelet activity, promoting vasorelaxation, and providing antioxidant protection of LDL particles. Resveravine is a combination of trans-resveratrol (20% purity) and viniferin extracted from vine stems, which work synergistically to enhance the effectiveness of resveratrol extract.

New research suggests a link between women’s exposure to household insecticides — including roach and mosquito killers — and the autoimmune disorders rheumatoid arthritis and lupus.
The scientist did not find a direct cause-and-effect relationship between insecticide exposure and the illnesses, and it’s possible that the women have something else in common that accounts for their higher risk. But epidemiologist Christine Parks, lead investigator of the study, said the findings do raise a red flag.
“It’s hard to envision what other factors might explain this association,” said Parks, an epidemiologist with the National Institute of Environmental Health Sciences who was to present the study over the weekend at the American College of Rheumatology annual meeting in Philadelphia.
Previous research has linked agricultural pesticides to higher risk of rheumatoid arthritis and lupus, two diseases in which the immune system goes haywire and begins to attack the body. Farmers, among others, appear to be vulnerable.
Parks and her colleagues wanted to find out whether smaller doses of insecticides, such as those people might encounter at home from either personal or commercial residential use, might have a similar effect.
The researchers examined data from a previous study of almost 77,000 postmenopausal women aged 50 to 79.
Women who reported applying insecticides or mixing them — about half — had a higher risk of developing the two autoimmune disorders than women who reported no insecticide use. This was the case whether or not they had lived on a farm. Those who used or mixed the insecticides the most — judged by frequency or duration — had double the risk.
Even so, the risk of developing the diseases remained very low. Overall, Parks said, about 2 percent of older adults develop the conditions.
Parks said the insecticides that the women used included insect killers, such as those designed to eradicate ants, wasps, termites, mosquitoes and roaches. They didn’t include insect repellents.
It is hard to avoid the chemicals in our lives. But we should be aware of risks.
Also I would suggest the product we are taking for two years now.

New research suggests a link between women’s exposure to household insecticides — including roach and mosquito killers — and the autoimmune disorders rheumatoid arthritis and lupus.

The scientist did not find a direct cause-and-effect relationship between insecticide exposure and the illnesses, and it’s possible that the women have something else in common that accounts for their higher risk. But epidemiologist Christine Parks, lead investigator of the study, said the findings do raise a red flag.
“It’s hard to envision what other factors might explain this association,” said Parks, an epidemiologist with the National Institute of Environmental Health Sciences who was to present the study over the weekend at the American College of Rheumatology annual meeting in Philadelphia.

Previous research has linked agricultural pesticides to higher risk of rheumatoid arthritis and lupus, two diseases in which the immune system goes haywire and begins to attack the body. Farmers, among others, appear to be vulnerable.

Parks and her colleagues wanted to find out whether smaller doses of insecticides, such as those people might encounter at home from either personal or commercial residential use, might have a similar effect.
The researchers examined data from a previous study of almost 77,000 postmenopausal women aged 50 to 79.

Women who reported applying insecticides or mixing them — about half — had a higher risk of developing the two autoimmune disorders than women who reported no insecticide use. This was the case whether or not they had lived on a farm. Those who used or mixed the insecticides the most — judged by frequency or duration — had double the risk.
Even so, the risk of developing the diseases remained very low. Overall, Parks said, about 2 percent of older adults develop the conditions.
Parks said the insecticides that the women used included insect killers, such as those designed to eradicate ants, wasps, termites, mosquitoes and roaches. They didn’t include insect repellents.It is hard to avoid the chemicals in our lives. But we should be aware of risks.

Also I would suggest the product we are taking for two years now.

It’s been found in baby bottles, water bottles, and cans, but here’s a new item to avoid that contains the estrogen-mimicking chemical Bisphenol A: paper receipts. Science News reports that John C. Warner of the Warner Babcock Institute for Green Chemistry has found that both carbonless copy papers and the thermal imaging papers that form most receipts today are coated in a powdery layer of the chemical. He believes that our exposure to BPA through receipts is many times greater than through bottles or cans.
So why should you be concerned about BPA? Recent studies of the chemical have found that, when ingested, it is linked to diabetes, heart disease, liver toxicity, and birth defects. Warner told Science News that BPA found on receipts is dusted off on the fingers, where it either makes its way to food, or is absorbed through the skin.
“When people talk about polycarbonate bottles, they talk about nanogram quantities of BPA [leaching out],” Warner observes. “The average cash register receipt that’s out there and uses the BPA technology will have 60 to 100 milligrams of free BPA.” By free, he explains, it’s not bound into a polymer, like the BPA in polycarbonates. It’s just the individual molecules loose and ready for uptake.
As such, he argues, when it comes to BPA in the urban environment, “the biggest exposures, in my opinion, will be these cash register receipts.” Once on the fingers, BPA can be transferred to foods. And keep in mind, he adds, some hormones—like estrogen in certain birth-control formulations—are delivered through the skin by controlled-release patches. So, he argues, estrogen mimics like BPA might similarly enter the skin.
I think you should avoid receipts if you don’t need them.
But it can be harmful for people who handle receipts for living-cashiers for example.
So what is your opinion?

April 23, 2010

  • Because the typical diet consists of many foods unintended for digestion, maintaining a healthy digestive tract is important to the overall health of the body. Ultimate Aloe contains over 200 nutrients including enzymes, vitamins and essential minerals needed for good nutrition. Studies have shown that aloe consumed orally promotes normal digestion and supports a healthy immune system.* 
  • Aloe vera juices help to improve general immune system and organism condition improvement. Keeps keeping your stomach cool.
  • Aloe vera juice benefits include prevention from the cancer and fight with cancer.
  • It is used to control the stomach acids and maintain the balance in the stomach. This is one of the important benefits of drinking Aloe vera juice.
  • Aloe juice stimulates tissue regeneration- help stomach and other body parts also. Highly effective and shooting for your skin.
  • Aloe vera juice benefits include absorption of nutrients and neutralizing toxic and bad elements. This is also one of the benefits of drinking Aloe vera juice.
  • Aloe vera juice is also helpful for diabetic patients.

April 19, 2010

What is HFCS

HFCS is not the run of the mill corn syrup found on the grocery store shelf, nor is it the fructose naturally found in fruits and honey. HFCS is a highly refined clear liquid derived from corn starch. Food manufactures love to use it because of its long shelf life an it’s relative low cost.

Why is HFCS bad fo us

Since HFCS’s widespread introduction in the 1980’s North American obesity rates have skyrocketed. Obesity has been linked to may heath issues including heart disease and many forms of cancer. When HFCS is ingested, it travels straight to the liver which turns the sugary liquid into fat, and unlike other carbohydrates HFCS does not cause the pancreas to produce insulin; which acts as a hunger quenching signal to the brain. So we get stuck in a vicious cycle, eating food that gets immediately stored as fat and never feeling full.

How Can We Avoid HFCS? Avoiding HFCS will take a lifestyle change for the better. The first food to go has to be the soft drinks; this includes fruit punch, fruit cocktails, and Kool-Aid since they are all laden with HFCS.

 

Second, eat more meals at home. Restaurant foods are mostly prepackaged foods reheated and served to you. Use of HFCS in these foods is wide spread because of their increased shelf life.

 

Third, diet while you shop. Since you are going to be eating most of your meals at home, you’re going to want to fill your cupboards with the best foods. While shopping, read the labels, if HFCS, fructose, or modified corn starch appears within the first five ingredients place it back on the shelf an move on. Sounds easy right? Wrong. As you make your way through the store you will begin to realize just how much of what you have been eating on a daily basis contains HFCS.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Detoxify your body!   http://www.marketamerica.com/annanathankagan/index.cfm?action=shopping.wpGoShopProducts&skuID=13281

April 15, 2010

PR debacle for HFCS: Care for some mercury with your oatmeal?

By Janet @ 4:05 pm on 26 January 2009.

That much-debated sweetener, high-fructose corn syrup, is going to need more than a pricey PR campaign to fix this one.

After one set of scientists found mercury — yes, everyone’s favorite brain-impairing element — in almost half of commercial HFCS, another bunch of scientists decided to get specific and tested 55 common consumer products that use HFCS. And guess what? Almost a third of them contain mercury.

How did the heavy metal get in there? In making HFCS — that “natural” sweetener, as the Corn Refiners Associaton likes to call it — caustic soda is one ingredient used to separate corn starch from the corn kernel. Apparently most caustic soda for years has been produced in industrial chlorine (chlor-alkali) plants, where it can be contaminated with mercury that it passes on to the HFCS, and then to consumers.

David Wallinga, M.D., and his co-authors of “Not So Sweet: Missing Mercury and High Fructose Corn Syrup,” are naming brand names in their report from the Institute for Agriculture and Trade Policy. At the top of the list: Quaker Oatmeal to Go, Jack Daniel’s Barbecue Sauce from Heinz, Hershey’s Chocolate Syrup, Kraft Original Barbecue Sauce, and Nutri-Grain Strawberry Cereal Bars. Oy!

Abstract

Mercury cell chlor-alkali products are used to produce thousands of other products including food ingredients such as citric acid, sodium benzoate, and high fructose corn syrup. High fructose corn syrup is used in food products to enhance shelf life. A pilot study was conducted to determine if high fructose corn syrup contains mercury, a toxic metal historically used as an anti-microbial. High fructose corn syrup samples were collected from three different manufacturers and analyzed for total mercury. The samples were found to contain levels of mercury ranging from below a detection limit of 0.005 to 0.570 micrograms mercury per gram of high fructose corn syrup. Average daily consumption of high fructose corn syrup is about 50 grams per person in the United States. With respect to total mercury exposure, it may be necessary to account for this source of mercury in the diet of children and sensitive populations.

isotonix1.jpg

Pycnogenol®, a patented, proprietary extract made exclusively from French maritime
pine bark (Pinus pinaster, manufactured by Horphag Research, Geneva, Switzerland). Pycnogenol extract is standardized to contain 70 ± 5% procyanidins in compliance with USP 28, compounds known for relatively significant antioxidant and anti-inflammatory activity, among other actions. Pycnogenol was ranked among the top 30 selling herbal dietary supplements in the United States in mainstream retail outlets (food, drug, and mass market stores) in 2008 in terms of dollar sales and had a total sales increase of nearly 34% over the previous year.
Dosage and Duration of Ad ministration
The following doses were used in the clinical trials reported in the
table in the full monograph. [Note: Some of the doses are based on
single studies or uncontrolled studies.]
ADHD: 1 mg/kg of body weight/day
Asthma: 1 mg/lb of body weight/day
Cholesterol/dyslipidemia: 120-150 mg/day
Chronic Venous Insufficiency: 150-360 mg/day
Diabetes: 50-200 mg/day
Dysmenorrhea: 30-60 mg/day
Endometriosis: 60 mg/day
Erectile dysfunction: 120 mg/day
Hypertension: 100-200 mg/day
Melasma: 75 mg/day
Muscle cramps: 200 mg/day
Osteoarthritis: 100-150 mg/day
Perimenopause: 200 mg/day
Platelet function: 25-200 mg/day
Retinopathy: 20-160 mg/day

March 2, 2010

Diet Dos for Glowing Skin
By Tamar Nordenberg

glowing-skin.jpgDiscovery health.
Long for smooth, supple skin to go along with that slimmer waistline? Then step up to the plate — of salmon and asparagus, that is — to get a double shot of good effect. Living on some more typical low-fat meals, on the other hand, will ravage your body and your brain, leaving you wrinkled as well as fat and fatigued, according to dermatologist Nicholas Perricone, M.D.
Eating right can improve our looks “to a tremendous extent,” says Perricone, an expert on eating your way to superb skin. On his anti-inflammation diet, his patients start to look younger — and what’s more, their acne clears up and their eczema improves. If you long to look better, too, know the elements of Perricone’s “wrinkle-free diet.”

Eat generous portions of the right kinds of protein. Protein is necessary for cell repair and helps keep aging in check. On the best-choices list, fish ranks first, followed by these other protein-packed animal products: egg whites, skinless chicken and turkey breast.
Don’t fear fat — believe it or not, some is healthy — even essential. Fats and oils can provide anti-inflammatory protection and youth-preserving antioxidants. Fatty fish provides hefty helpings of
anti-aging omega-3 fatty acids; salmon, mackerel and albacore tuna are among your best bets for staying beautiful. Also tops among anti-inflammatories: extra virgin olive oil. It’ll make you look lovely, and meanwhile could lower your bad cholesterol.
Steer clear of inflammation-inducing sugar and high-glycemic carbohydrates. This category of food includes potatoes, rice and pasta. These foods can cause blood sugar to spike and lead to dangerous chemical changes in your body. Their ability to fuel creation of
age-accelerating free radicals and to break down collagen has earned them high rank among skin’s greatest foes. Your body needs carbohydrates, though, so get your fill from low-glycemic fruits and vegetables. Choice picks run from arugula to zucchini — they’re packed with youth-preserving antioxidants.
Know three more keys: Drink water, drink water, drink water. At the risk of repeating himself, the doctor himself drinks glass after glass — eight to 10 glasses of water each day, he reports, to help his own organs and cells function efficiently. Spring water’s better than the kind from the tap with all its chlorine and heavy metals.

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