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Archive for the 'Skin Care' Category

March 2, 2010

Diet Dos for Glowing Skin
By Tamar Nordenberg

glowing-skin.jpgDiscovery health.
Long for smooth, supple skin to go along with that slimmer waistline? Then step up to the plate — of salmon and asparagus, that is — to get a double shot of good effect. Living on some more typical low-fat meals, on the other hand, will ravage your body and your brain, leaving you wrinkled as well as fat and fatigued, according to dermatologist Nicholas Perricone, M.D.
Eating right can improve our looks “to a tremendous extent,” says Perricone, an expert on eating your way to superb skin. On his anti-inflammation diet, his patients start to look younger — and what’s more, their acne clears up and their eczema improves. If you long to look better, too, know the elements of Perricone’s “wrinkle-free diet.”

Eat generous portions of the right kinds of protein. Protein is necessary for cell repair and helps keep aging in check. On the best-choices list, fish ranks first, followed by these other protein-packed animal products: egg whites, skinless chicken and turkey breast.
Don’t fear fat — believe it or not, some is healthy — even essential. Fats and oils can provide anti-inflammatory protection and youth-preserving antioxidants. Fatty fish provides hefty helpings of
anti-aging omega-3 fatty acids; salmon, mackerel and albacore tuna are among your best bets for staying beautiful. Also tops among anti-inflammatories: extra virgin olive oil. It’ll make you look lovely, and meanwhile could lower your bad cholesterol.
Steer clear of inflammation-inducing sugar and high-glycemic carbohydrates. This category of food includes potatoes, rice and pasta. These foods can cause blood sugar to spike and lead to dangerous chemical changes in your body. Their ability to fuel creation of
age-accelerating free radicals and to break down collagen has earned them high rank among skin’s greatest foes. Your body needs carbohydrates, though, so get your fill from low-glycemic fruits and vegetables. Choice picks run from arugula to zucchini — they’re packed with youth-preserving antioxidants.
Know three more keys: Drink water, drink water, drink water. At the risk of repeating himself, the doctor himself drinks glass after glass — eight to 10 glasses of water each day, he reports, to help his own organs and cells function efficiently. Spring water’s better than the kind from the tap with all its chlorine and heavy metals.

Stabilizers

Include Propylene Glycol.  Propylene Glycol is used in antifreeze, hydraulic fluids and as a solvent. The material safety data sheet on this ingredient warns to avoid skin contact. Propylene Glycol is implicated in contact dermatitis, kidney damage and liver abnormalities; it can inhibit skin cell growth in human tests and can damage cell membranes causing rashes, dry skin and surface damage. Is this in your moisturizer? You can find it in cosmetics, toothpaste, shampoos and conditioner, lotions, deodorants, baby wipes, processed foods and many more personal care items. Studies have shown that it is retained in your system.  Find more about it and other risks of cosmetic ingredients in: www.ewg.org.

Preserving Ingredients

These appear in almost all cosmetic creams, and include triclosan, and methyl paraben (other forms are: propyl, ethyl, and butyl). Following is an excerpt from an article in the September 2002 issue of Happi (Household and Personal Products Industry) — a chemical industry trade journal “Cosmetic Product Preservation” by Jabbar Mufti:

“Typical preservatives used in the cosmetic industry include methyl paraben, ethyl paraben and propyl paraben and their derivatives. They disable activity in the bacterial wall to prevent fungal contamination. This action continues when the product is on the skin and may be absorbed into the skin tissue, taken up by the blood stream and ultimately reside in the major organs. The essential-set.jpgpreservative action is so stable, it continues to work while inside the body, limiting the normal enzyme activity of the body. How do we know this? Autopsies performed on cancerous tumours have shown residues of methyl-, ethyl- and propyl parabens.”

What Alternative Do We Suggest?

What is so important about using whole leaf aloe vera?aloe-juice.jpgModern chemical analysis of aloe leaves shows that the active agents that are responsible for the plant’s widely celebrated health properties are concentrated in the green skin (rind) and yellow sap (latex) which is found just under the skin. The same and many other studies show that the gel (thick center of the leaf) should be included in all aloe products because it acts as a buffering agent to soothe and cool body tissue.* 

The juice of aloe contains at least 99.1 percent water, which means that the polysaccharides (acemannan and other polypeptides), glycoproteins, and other components constitute less than one percent of the juice. To date, over 200 active components have been identified including fatty acids and immune-stimulating compounds. Therefore, we know that the amazing benefits of aloe are produced by relatively small amounts of many components, acting together synergistically to produce benefits that no single agent can produce alone.

January 15, 2010

Time January 18 2010

 It was a heretical idea. After all, we have had a long-standing deal with biology: whatever choices we make during our lives might ruin our short-term memory or make us fat or hasten death, but they won’t change our genes — our actual DNA. Which meant that when we had kids of our own, the genetic slate would be wiped clean. Bygren and other scientists have now amassed historical evidence suggesting that powerful environmental conditions (near death from starvation, for instance) can somehow leave an imprint on the genetic material in eggs and sperm. These genetic imprints can short-circuit evolution and pass along new traits in a single generation.
Meet the Epigenome
The answer lies beyond both nature and nurture. Bygren’s data — along with those of many other scientists working separately over the past 20 years — have given birth to a new science called epigenetics. At its most basic, epigenetics is the study of changes in gene activity that do not involve alterations to the genetic code but still get passed down to at least one successive generation
Read more: http://www.time.com/time/health/article/0,8599,1951968,00.html#ixzz0ciX46QXt

Guess what?You actually may be able to prolong your life or to have a better quality life by using Anti-Aging products.

November 2, 2009

 Great natural products for babies! Check it out!         Diaper rashThere are many misconceptions about a baby’s bottom:

  • It is supposed to be perfectly smooth and rash-free
  • Diaper rash is abnormal
  • Diaper rash is a sign of food or formula allergies
  • Diaper rash means the baby has bad diarrhea or a yeast infection

Having a diaper rash is a normal part of being a baby. There are many ways you can limit the amount of rash, but from time to time it will flare up again.

Start with ultra sensitive skin, add the chemicals and moisture of urine and stools, coveregalim-hadeshi.JPGr the area with a diaper that rubs back and forth, and you have diaper rash. This damaged skin is susceptible to the invasion of bacteria and yeast, which can make the rash worse.

October 22, 2009

We all know that smooth glowing skin is a good indicator of healthy body. So in my opinion if you want beautiful skin without using a ton of cosmetics-take care of your body. Make sure your diet is healthy, exercise, Get at least 8 hours of sleep.Stress is a big factor affecting our health. Learn meditation. Try to change your attitude toward daily encounters with what we perceive as stressful.Don’t take yourself too seriously.One of the realities of today’s life is it is hard to eat the perfect diet and to avoid stress completely.That is why I suggest supplements and vitamins. The best ones are offered in Isotonic form by Market  America.One of them is OPC-3 Beauty Blend. isotonix.jpg

Isotonix™ OPC-3 Beauty Blend is formulated to promote skin elasticity, support healthy collagen production, replenish essential vitamins and minerals for the skin, and provide the skin and body with improved antioxidant defenses.

So please keep your body well tuned. We all are not going to get a replacement.

October 2, 2009

Here are unique products I hve to tell you about. Made by Cellular laboratories. It actually make you look younger!

What Makes Cellular Laboratories® De-Aging Crème Unique? Cellular Laboratories® De-Aging Crème has an exclusive patent-pending formula of powerful skin brighteners and wrinkle fighting complexes.    The Cellular Laboratories De-Aging Crème is a cell-labs.jpgmultifunctional (multidimensional) approach to intensive skin brightening and anti-aging therapy. This cream contains technologically advanced ingredients to address facial lines, wrinkles, uneven complexion, skin tone and dryness.

Can I use Cellular Laboratories® De-Aging Crème with my other skincare products?
Cellular Laboratories® De-Aging Crème is safe to use with most forms of skin care, but you’ll experience the most effective results when used in conjunction with Re-Birth Serum

October 2, 2009

While the subject of hemorrhoids is embarrassing and often avoided, it is estimated that most Americans, both male and female, will experience hemorrhoids at least once in their lives.  While people over the age of 40 are most likely to develop hemorrhoids, people of all ages and from all walks of life are vulnerable.
What are hemorrhoids?
The term hemorrhoids refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed.
Hemorrhoids may result from straining to move stool. Other contributing factors include pregnancy, aging, chronic constipation or diarrhea, and anal intercourse.
Hemorrhoids are either inside the anus—internal—or under the skin around the anus—external.
What are the symptoms of hemorrhoids?
Many anorectal problems, including fissures, fistulae, abscesses, or irritation and itching, also called pruritus ani, have similar symptoms and are incorrectly referred to as hemorrhoids.
Hemorrhoids usually are not dangerous or life threatening. In most cases, hemorrhoidal symptoms will go away within a few days.
Although many people have hemorrhoids, not all experience symptoms. The most common symptom of internal hemorrhoids is bright red blood covering the stool, on toilet paper, or in the toilet bowl. However, an internal hemorrhoid may protrude through the anus outside the body, becoming irritated and painful. This is known as a protruding hemorrhoid.
Symptoms of external hemorrhoids may include painful swelling or a hard lump around the anus that results when a blood clot forms. This condition is known as a thrombosed external hemorrhoid.
In addition, excessive straining, rubbing, or cleaning around the anus may cause irritation with bleeding and/or itching, which may produce a vicious cycle of symptoms. Draining mucus may also cause itching.
How are hemorrhoids prevented?
The best way to prevent hemorrhoids is to keep stools soft so they pass easily, thus decreasing pressure and straining, and to empty bowels as soon as possible after the urge occurs. Exercise, including walking, and increased fiber in the diet help reduce afoulim-openw.jpgconstipation and straining by producing stools that are softer and easier to pass.

One of the best 100% natural ointments treating hemorrhoids and varicose veins is Afoulim by Herbs of Kedem.

September 21, 2009

Early this year the media reported that English researchers identified parabens in samples of breast tumors. Parabens (alkyl esters of p-hydroxybenzoic acid) are widely used as antimicrobial preservatives in thousands of cosmetics, personal care products, pharmaceutical products, and food. There are six commonly used forms (Methylparaben, Ethylparaben, p-Propylparaben, Isobutylparaben, n-Butylparaben and Benzylparaben) and it is estimated that they are used in at least 13,200 cosmetics products. According to the lead researcher of the recent study, Philippa Darbre, an oncology expert at the university of Reading, in Edinburgh, the chemical form of the parabens found in 18 of the 20 tumors tested indicated that they originated from something
applied to the skin, the most likely candidates being deodorants, antiperspirants, creams, or body sprays.motives.jpg
But there are some lines of skin care products and cosmetics that does not contain paradens. For example Motives cosmetics offered by Market America.

August 27, 2009

fish-and-greens.jpgHealthy food leads to healthy skin
The vitamins and minerals that promote great-looking skin are found in a variety of foods. Considering that today’s food lacks many needed components some great supplements are available 
Antioxidants: isotonix1.jpg
As we get older our skin begins to exhibit damage caused by free radicals.
A diet loaded with antioxidant rich fruits and vegetables especially berries, pomegranate, broccoli can help neutralize the damage.
Vitamin D. http://www.marketamerica.com/annanathankagan/product-2223/isotonix-calcium-plus.htm. (If link does not work please copy and paste the URL)
isotonix-multivitamin.jpgExposure to the sun is necessary to produce vitamin D. But due to the danger of overexposure it is advisable to limit your exposure to sun and to eat foods like leafy greens. As we age it is also a good idea to add vitamin D supplement.
Omega-III. http://www.marketamerica.com/annanathankagan/product-2247/heart-health-essential-omega_iii_fish_oil_with_vitamin_e.htm (If link does not work please copy and paste the URL)
heart-health-omega-3-fish-oil.jpgOmega-3 fatty acids are crucial for bolstering the skin barrier –the layer of lipids that keeps moisture in and irritants out of your skin.
Good sources are flaxseed, flaxseed oil. Fish like tilapia, salmon and cod.
Omega-3 supplements are important especially during the winter.
Coenzime Q10. http://www.marketamerica.com/annanathankagan/index.cfm? action=shopping.wpSearch (If link does not work please copy and paste the URL)
Studies have shown that coenzyme Q10 , found in oily fish like sardines and mackerel is effective in preventing skin cancer.
Again considering the deficiencies in our diet taking supplement CoQ10 is important.
Statins which lower cholesterol reduce the body’s natural levels of CoQ10.
If you are on statins you may need to increase the CoQ10 intake.
Glucosamine. http://www.marketamerica.com/annanathankagan/index.cfm?action=shopping.wpSearch. (If link does not work please copy and paste the URL)
Primarily used for joints  this natural compound also keeps your skin elastic by boosting the production of hyaluronic acid in the dermis. Hyaluronic acid holds on to moisture giving skin volume and radiance. It is recommended to take 1500mg of this supplement daily.
Foods that are bad for you and for your skin:
Refined sugar causes skin to age more quickly. Dairy food may exacerbate acne. Excessive alcohol intake can lead to broken capillaries and may worsen rosacea. Spicy food-too much 
hyaluronic acid.

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