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February 9, 2010

Toxic America: Time for Reform

Please get informed!

The Toxic Substances Control Act (TSCA), America’s main law governing chemical safety, requires the government prove chemicals are harmful instead of requiring manufacturers to prove they’re safe. As a result, virtually every American is exposed to hundreds of toxic chemicals every day.

We recently had the opportunity to speak with two EDF scientists in this field: Richard Denison, EDF’s Senior Scientist specializing in policy, hazard and risk assessment and management for industrial chemicals and nanomaterials; and Caroline Baier-Anderson, EDF’s Health Scientist providing technical and scientific support on chemical regulatory policy, air toxics and nanotechnology.curcumin.jpg

Read more: http://www.edf.org/page.cfm?tagID=52312

The best products to detoxify your body: http://www.marketamerica.com/annanathankagan/index.cfm?action=shopping.wpGoShopProducts&skuID=13145

December 7, 2009

Magnesium in the body serves several important functions, including energy and enzymes:

* Muscle control, and relaxation
* Assisting DNA and other enzymes that act as genetic building blocks
* Distribution and creation of human energy
* The production of protein
* Magnesium is essential for calcium to work properly in the body

People have experience dramatic changes in their quality of life after correcting magnesium deficiencies. The best thing about magnesium rich foods is that it is virtually impossible to overdose on magnesium this way, as the body very efficiently processes magnesium from food sources. Most dietary magnesium comes from  dark green, leafy vegetables such as spinach and even broccoli

. Other foods that are good sources of magnesium:

* Fruits or vegetables (such as bananas, dried apricots, and avocados)

* Nuts (such as almonds and cashews)

* Peas and beans (legumes), seeds

* Soy products (such as soy flour and tofu)

* Whole grains (such as brown rice and millet)

From the USDA nutrient database comes the details:

complete-greens.jpgJust recently I discovered this product that is very beneficial especially during winter.
Complete Greens® offers a diverse range of benefits from green vegetables and natural grass fibers that are low in sodium, fat and calories, contain no cholesterol and are a good source of iron, vitamin C, magnesium and calcium. Complete Greens helps to maintain a healthy digestive tract with natural enzymes and provides nutrients to the body’s organs.*

From “Medical News Today”sun-and-vit-d1.jpg

Researchers at the University of Minnesota found that Vitamin D levels in the body at the start of a low-calorie diet predict weight loss success, suggesting a possible role for vitamin D in weight loss.

Data collected from the National Health and Nutrition Examination Survey (NHANES), USA found that
9% (7.6 million) of children across the USA, was vitamin D deficient (defined as less than 15 ng/mL of blood), while another 61 percent, or 50.8 million, was vitamin D insufficient (15 to 29 ng/mL) “We expected the prevalence of vitamin D deficiency would be high, but the magnitude of the problem nationwide was shocking,” says lead author Juhi Kumar, M.D., M.P.H., a fellow in pediatrics at Children’s Hospital at Montefiore Medical Center, The University Hospital and Academic Medical Center for Albert Einstein College of Medicine.

Vitamin D for humans is obtained from sun exposure, food and supplements. It is biologically inert and has to undergo two hydroxylation reactions to become active in the body. The active form of vitamin D in the body is called Calcitriol (1,25-Dihydroxycholecalciferol).

Winter is coming. You do need supplements! That is what we use.
http://www.marketamerica.com/annanathankagan/product-13324/isotonix-vitamin-d-with_k2.htm

November 17, 2009

I watched it. In our family we NEVER used any artificial sugar substitutes.

And I am so glad we didn’t. Please watch.

November 16, 2009

Making health care about health — chicagotribune.com

Source: chicagotribune.com

As a young cardiologist, Steve Devries noticed a disturbing pattern: His patched-up heart patients kept returning for repairs. It happened so often that Devries decided there must be another way to advance patients’ health.

Today, his thriving Chicago practice focuses exclusively on preventing disease, and Devries is far more likely to counsel patients about diet, sleep habits and exercise than to prescribe high-tech scans or cholesterol-lowering drugs.

Motivated by a growing sense that America’s health care system is broken, doctors such as Devries and public health experts are turning to preventive medicine for a potential fix. And lawmakers, eager to curb rising health care costs, are paying close attention.
Extensive research documents the potential impact. In an April article in PLoS Medicine, an international peer-reviewed journal, researchers estimated that 191,000 fewer deaths would occur each year in the U.S. if people got more physical activity; 216,000 deaths forestalled if people were a normal weight instead of overweight or obese; and 467,000 deaths averted if people gave up smoking.
“My own opinion is we have to take natural supplements to neutralize all the toxins around us” 

November 4, 2009

It is long but please read it! It may save your life.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (‘TRY’, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY. 
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. 
2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
 
3  When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
 
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
 
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
 
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
 
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
 
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
 
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
 
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
 
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply
.. 
*CANCER CELLS FEED ON: 

a. 
Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg’s aminos or sea salt. 
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.
 
c. Cancer cells thrive in an acid environment 
A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. 
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
 
e. Avoid coffee, tea, and chocolate, which have high caffeine. 
Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.
 
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
 
14. Some supplements build up the immune system (anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
 
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
 
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
 1. No plastic containers in micro2. No water bottles in freezer3. No plastic wrap in microwave
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed ArmyMedical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. 

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Cast le Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. 
This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. 

Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. 
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

October 13, 2009

Prevention Must Be a Priority
U.S. health care needs to shift its focus away from treating illnesses and problems and move toward prevention instead, declares Kathleen Sebelius, Secretary of Health and Human Services. “We cannot achieve our ultimate goal—a healthier nation—unless we shift away from a sick-care system,” she said at a Senate hearing earlier this spring. “We pay for emergencies, not the care that prevents them, with little emphasis on the responsibility each of us has in keeping ourselves and our families well.” age-defense.jpg

Meanwhile I found a brand new product that I want to share with you.

It is called AGE Defense Formula.
Do you want to feel healthy and vibrant as you age? Do you regularly eat grilled, broiled or fried foods? Do you eat a diet rich in processed foods and sweets? Are you a vegetarian? Are you a smoker? If you answered “yes” to any of these questions, Prime AGE Defense Formula is for you.

So we need your opinion about prevention and the nutritional supplements.

Thank you.

September 24, 2009

ADDED TO ARTICLES

ON TUE 09/15/2009Proactive Steps to Protect You and the People Around You

In an effort to protect the public from the 2009, the H1N1 swine flu, health officials have issued advice that can help prevent and contain the spread of the disease. Since the virus is spread mainly from person-to-person, there is a lot you can do.

Wash your handshands.jpg

The Centers for Disease Control and Prevention (CDC) say that hand washing is the number one way you can prevent the spread of disease. Wash your hands frequently and thoroughly with soap and water. Aim for a minimum of 20 seconds. Whistle while you wash: you should be cleaning your hands for the approximate length of time it takes to complete a verse of “Happy Birthday.” An alcohol-based hand sanitizer can be used if a sink isn’t nearby.

Sneeze or cough in the crook of your elbow

There are thousands of saliva droplets that contain millions of viruses in a typical cough or sneeze. When you cover your mouth with your hands, the virus lands in your palm, and is easily transferred to everything you touch. You can also cough or sneeze into a tissue, but throw it away immediately. Then wash your hands.

Keep your hands off your face

Germs enter the bloodstream through various mucous membranes. Try not to rub your eyes, put your fingers near your mouth or pick your nose. If your nose is dry, try coating it with an emollient protective barrier such as petroleum jelly or beeswax. Regular use of a Neti pot

can keep sinuses and passages

My own advise: use natural powerful supplements such as “Immune” and OPC-3 from Market America. It helped a lot of people.

I

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