Dead Sea Herbs

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Varicose veins.

Author: kedem

February 19, 2009

What do you do to ease the problems?

Stay active. Walking, cycling, swimming and other activities keep blood circulating in the legs, helping to reduce pressure and blood pooling. Long periods of standing or sitting places pressure on the veins. Changing positions or frequently flexing calf muscles can help with circulation.

Keep a healthy weight. This will aid in the prevention of varicose and spider veins by eliminating the excess pressure on your legs that cause veins to surface.

Be cool. Excessive heat associated with baths and hot tubs can increase vein swelling, causing blood to pool.

Use all natural ointments to ease the problem.

Keep the proper diet. Avoid meat, white fower and sugar.

This entry was posted on Thursday, February 19th, 2009 at 2:53 pm and is filed under Creams, Detoxification, Food, Information. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.