Dead Sea Herbs

Green tea, recognized worldwide for its therapeutic properties, contains powerful flavonoids called catechins. The chief catechin in green tea is epigallocatechin gallate (EGCG), which is a powerful antioxidant with anti-inflammatory, cholesterol lowering, fat burning and other beneficial properties. Benefits of green tea and its effects were discovered 4,000 years ago and since then has been considered a wonder drink!

Most of the research showing the health benefits of green tea is based on the amount of green tea typically consumed in Asian countries-about 3 cups per day (which would provide 240-320 mg of polyphenols). Just one cup of green tea supplies 20-35 mg of EGCG, which has the highest antioxidant activity of all the green tea catechins.

If you don’t like green tea or drink it occasionally I suggest natural supplement in isotonic form.

Precaution :
Do not take green tea without first talking to your doctor if you are pregnant or could become pregnant
Do not take green tea without first talking to your doctor if you are breast-feeding a baby. Green tea contains a large amount of caffeine, which may cause restlessness, sleep disorders, and other effects in breast-feeding infants….

Found in  http://www.greenteabenefits.info/health_benefit.php

1. Does milk in green tea really cancel out the good benefits of green tea? How about sugar? | Health and Herb Says:
   November 9th, 2009 at 7:48 am

   [...] FEEL THE HEALTH BENEFITS OF GREEN TEA [...]



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