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From “Medical News Today”sun-and-vit-d1.jpg

Researchers at the University of Minnesota found that Vitamin D levels in the body at the start of a low-calorie diet predict weight loss success, suggesting a possible role for vitamin D in weight loss.

Data collected from the National Health and Nutrition Examination Survey (NHANES), USA found that
9% (7.6 million) of children across the USA, was vitamin D deficient (defined as less than 15 ng/mL of blood), while another 61 percent, or 50.8 million, was vitamin D insufficient (15 to 29 ng/mL) “We expected the prevalence of vitamin D deficiency would be high, but the magnitude of the problem nationwide was shocking,” says lead author Juhi Kumar, M.D., M.P.H., a fellow in pediatrics at Children’s Hospital at Montefiore Medical Center, The University Hospital and Academic Medical Center for Albert Einstein College of Medicine.

Vitamin D for humans is obtained from sun exposure, food and supplements. It is biologically inert and has to undergo two hydroxylation reactions to become active in the body. The active form of vitamin D in the body is called Calcitriol (1,25-Dihydroxycholecalciferol).

Winter is coming. You do need supplements! That is what we use.
http://www.marketamerica.com/annanathankagan/product-13324/isotonix-vitamin-d-with_k2.htm


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