Dead Sea Herbs

By Dr. Karyn Mitchell

2. AVOID: Non-organic food. If you eat non-organic foods on a regular basis you are inviting cancer. Cancer does not fall out of the sky on unsuspecting victims as you may be led to believe; cancer is a by-product of our body’s attempt to deal with substances that we ingest or breathe that are not of biological origin. Cancer is a technological disease. It takes over 200 years for our biological bodies to acclimate to one newly introduced food or chemical additive. Since World War II we have added immeasurable amounts of genetic and reproductive toxicants to our biological diets. Cancer is a mutation of cells responding to an internal onslaught of foreign invaders that we call processed or fried foods. A lack of eating raw vegetables and fruits which has composed our nutritional diet since our origin also contributes to disease. Look at yourself and your children. If you or they are overweight you are not eating right. Change what you are eating or offering and see the healthy difference.
      DO: 6-2-1-1 Dr. Jensen’s formula for a healthy diet. This is easy to do. Daily eat the following organic foods: 6 vegetables (50% raw), 2 raw fruit. I consider the Granny Smith Apple important if you have any blood imbalances. 1 starch such as brown rice. 1 protein, remember that bean protein, especially lentils are most easily digested. Animal protein, especially red meat, is very difficult to digest and should only be considered once or twice a week if at all. Remember that proteins are available in all plants.

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