October 21, 2008 
This entry was posted on Tuesday, October 21st, 2008 at 2:48 pm and is filed under Information. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
By Dr. Karyn Mitchell
4. AVOID: Cow Dairy. See the website: notmilk.com You will see that our health information concerning the ingestion of cow dairy is politically motivated by a greedy industry. I have found many health issues vanish after dairy is discontinued: ear infections, obesity, allergies, asthma, acne, arthritis, depression, digestive challenges, and many more. The FDA is allowing more pus and blood into your milk from sick cows.
DO: Organic Oat Milk is great for adults and children for the following reasons: adults with high cholesterol find their LDL levels improve with elimination of dairy and the addition of Oat Milk. Children are calmer when oats are added to the diet. Almond milk is also useful if there are no added sugars. Avoid rice and soy milk. Cow cheese is challenging for most bodies. Try goat or sheep, or one of the plant based cheeses. An ice cream substitute blend: 1 bag organix frozen fruitlike blueberries, 1 or 2 frozen organic bananas, ¼ cup ice or oat milk.
November 12th, 2008 at 2:51 am
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November 12th, 2008 at 3:40 am
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January 10th, 2009 at 9:30 am
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After reading your article I am left with the feeling that there is more to this topic than I originally thought….