This entry was posted on Tuesday, January 6th, 2009 at 4:26 pm and is filed under Information. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Dark Is Key
In one study, just 6 weeks of a daily dose of cocoa made skin smoother, better hydrated, and less sun sensitive. And 12 weeks did even more. All thanks to the skin-boosting antioxidants in cocoa, called flavonols. But it’s got to be dark chocolate, according to Wechsler. “Skip cocoa mixes, which don’t have the same flavonol levels, and go for the real thing: dark, unadulterated cacao powder that contains 70 percent or more cacao,” she writes in her new book, The Mind-Beauty Connection.

January 6, 2009
January 13th, 2009 at 3:52 am
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January 13th, 2009 at 3:53 am
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